Welcome to
Body Moving
Massage Therapy
Creating Balance Through Movement
When you come to Body Moving Massage Therapy, we will work with you as a team to methodically address your concerns to quickly get you on the road to recovery. By using different massage/bodywork modalities and stretching techniques, we help to relieve tension, decompress joints and increase range of motion. Some of the various types of techniques, include but not limited to, are swedish, deep tissue, myofascial release, trigger point, passive stretching, manual lymphatic drainage, sports and thai massage.
Benefits of massage
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Reduces stress, anxiety, and depression.
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Improves circulation & stimulates lymph flow to strengthen immunity.
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Improved range of motion.
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Helps to relax and soften injured, tired, and overused muscles.
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Reduce fatigue & improves energy.
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Helps athletes of any level prepare for, and recover from, strenuous workouts.
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Increased joint flexibility.
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Reduces muscle spasms & cramping.
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Releases endorphins, the body's natural pain killer.
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Promotes tissue regeneration, reducing scar tissue and stretch marks.
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Reducing post-surgery adhesions and swelling.
Schedule your appointment today!
Hours of Operation
OUR LOCATION
2180 Garnet Ave, Unit 3L
San Diego, CA 92109
(Located inside Pranahands Healing Arts Center)
